{"store":{"baseInfo":{"podcastTitle":"Mastering La Vida","slug":"masteringlavida","podcastDescription":"Have you ever wondered if it is true? If what everyone is telling you about Yoga, Meditation, spirituality, and parenthood really work? If you have a desire to improve your life, to learn how to change the things that no longer serve you, to find purpose by self-improvement. Then you are in the right place!\r\nIn this Podcast, you and I will go on an adventure to find how to master our lives. \r\nI will try what experts are doing to transform their lives, you will be getting a very honest review. So, join me on this journey \"Because we only live once, but if we do it right, once is enough\"\r\nThis podcast will be hosted in English and Spanish in separate episodes!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8185472/Suly3.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8185472/Suly3_1200x628.jpg?s=c807578a80dbc117c87c5e80a8180f58&e=png","podcastUrl":"https://masteringlavida.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/masteringlavida/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pu/pbblog-945sv-7ce680","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":31,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"materinglavida","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67cebf630e6211bbe00adcc4","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-945sv-7ce680-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmasteringlavida.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8185472%26podcastIdTag%3D945sv&dfl=https%3A%2F%2Fmasteringlavida.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5tyvWOgWG6GMmtIOFmpLa2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b7666679-87cd-4a88-8aa8-98a1e73fa870","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/masteringlavida/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/76015262","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/mastering-la-vida","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/mastering-la-vida-materinglavida-bRi6k8tCAZq/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mastering-la-vida-1291634","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/87693","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Bangers"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#1b1b1b"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, I am going to review meditation techniques and practices.

We all know that meditation is the medicine of the future and those words are not mine, those words are from experts that have scientifically prove that meditation works.

Meditation will be embraced in works and in schools in a future not too far away.

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In this episode, I am going to review meditation techniques and practices.

We all know that meditation is the medicine of the future and those words are not mine, those words are from experts that have scientifically prove that meditation works.

Meditation will be embraced in works and in schools in a future not too far away.

Mastering "MEDITATION"

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